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A Gastroenterologist’s Personal Journey Down the Gluten Rabbit Hole

By Dr. Scot Lewey Celiac disease and non-Celiac Gluten Sensitivity (NCGS) Gluten intolerance resulting in symptoms and illness similar to celiac disease (CD) without meeting diagnostic criteria for CD is a new concept. This concept of non-celiac gluten sensitivity (NCGS) or gluten related disease (GRD) may be a new paradigm that is hard for some […]

why raw? why vegan? why plant-based? why organic?

We specialise in raw vegan organic plant-based wholefoods so its not surprising we are often asked: why raw? why vegan? why plant-based? why organic? WHY RAW? Its generally accepted amongst raw foodies that raw food means no ingredients have ever been heated above the threshold level of 45 degrees Celsius. This ensures the food remains […]

Going Raw

Young cacao pod (raw chocolate) In May 2013 an article about "Going Raw" was published in the Sydney Morning Herald by Sarah Berry, Life & Style reporter. She interviewed David Wolfe (world's most famous raw foodie) and Dr Karl Kruszelnicki (media scientist)  and Sonya Stanley (spokeswoman for the Dietitians Association of Australia). Here is a summary [...]